This recipe has saved me, I HAD to share it...can't believe it took me so long to find it. I'm the type who LOVES the creamy dressing feel and miss that so much on P2. Use at your own discretion...but for those who know the risks and accept them, I promise you'll LOVE LOVE LOVE this. I found the recipe at http://miracleskinnydrops.com/2011/0...anch-dressing/.
The way that I eat this is I use half of the dressing at a time, which will cover a LOT of salad, and combine it with 50g of chicken or other protein, so that I still am at roughly 100g of protein. You should also note that you will be consuming 2 tbs of milk with half of this recipe. I blend it all up in my bullet (or other blender) so it's smooth, just like dressing. I'm also tweaking the spices, use it as a guide but as written it could definitely use a bit more seasonings, maybe even more of the ones listed...just make it to taste. I've had no problems with this dressing, but since cottage cheese is an 'occasional' food I'm trying not to push it, although I could eat it every day.
CREAMY RANCH DRESSING
1 cup cottage cheese (I use the low fat)
1/4 cup of milk soured with 1/2 tsp ACV
1/2 teaspoon dried chives
1/2 teaspoon dried parsley
1/2 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
Cream the cottage cheese till all the lumps are gone then add the other ingredients. Let it rest for at least an hour so the flavors mix. If itís too thick you can thin it down with more milk or cream.
Remember to be vary aware of how much you use in p2 and count it as a protein.