Thanks for this thread! Your recipes sound delicious. I'm going to try my own version of egg drop soup right now, and for dinner I'm thinking chili salad. Mmmmm
Thanks!! I LOVE the pictures!!!
Thanks for this thread! Your recipes sound delicious. I'm going to try my own version of egg drop soup right now, and for dinner I'm thinking chili salad. Mmmmm
You all are welcome!!
Tonight's dinner was hot Italian sausage, caramalized onion, melba toast, and an apple with cinnamon and stevia.
Very flavorful and satisfying.
hot sausage and onions.jpg
Jeepy aka Deni
56 yrs old / 5'4"
Jan 1 2011 - 156 lbs
Feb 1 2013 - 135 lbs
Goal weight - 125 lbs
Hamburger Salad. You can use any P2 dressing you like. Since I like ketchup on my burgers, I made a ketchup dressing.
hamburger salad.jpg
HAMBURGER SALAD
100g lean burger patty
Lettuce
Chopped onion
Sliced tomato
KETCHUP DRESSING
Low sugar ketchup
Water
Herbs of your choice
Onion/garlic powder
Jeepy aka Deni
56 yrs old / 5'4"
Jan 1 2011 - 156 lbs
Feb 1 2013 - 135 lbs
Goal weight - 125 lbs
Barbara
R1: 172.2 to 155.4 in 26 days. 16.8 lbs. and 14.5 inches lost; P3/P4: 6 weeks; end wgt 154.6 addt. 2.25 inches lost. No CD's!
R2: 157.2 to 142 in 30 days. 15.2 lbs and 8.5 inches lost: P3/P4: 10 1/2 weeks; end wgt 147 addt. 1 inch lost. Dang Holidays!!
R3: 147.8 to 131.6 in 30 days. 16.2 lbs and 10.25 inches lost
P3D1: .4 above LDW - WTH?
It's P2. Recipe is on previous page. Easy and tasty.
Jeepy aka Deni
56 yrs old / 5'4"
Jan 1 2011 - 156 lbs
Feb 1 2013 - 135 lbs
Goal weight - 125 lbs
OMGosh my mouth is watering!!! YUMMY! Thanks for sharing!! BTW I love your hair!![]()
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You're welcome!
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Jeepy aka Deni
56 yrs old / 5'4"
Jan 1 2011 - 156 lbs
Feb 1 2013 - 135 lbs
Goal weight - 125 lbs
The fall weather has me thinking of the holidays and I got hungry for a stuffed turkey. So I came up with a P2 version.
Thanksgiving 'turkey dinner'.jpg
HOLIDAY ‘TURKEY DINNER’
100g chicken, pounded thin
Radish ‘mashed potato stuffing’ -
Boil radishes and garlic clove until very soft, mash well then drain off liquid.
Add -
Sage, parsley
Salt, pepper
Dried onion
1 tbl milk
Crumbled melba toast
Chopped apple (I used ˝ apple for 4 servings)
Spread radish mixture over chicken and roll up. Fill the bottom of the pan with a little stock or water.
Add roll ups. Sprinkle top with dried onion and sage. Cover. Bake at 350 for 30-40 minutes. Then broil til top is browned.
Jeepy aka Deni
56 yrs old / 5'4"
Jan 1 2011 - 156 lbs
Feb 1 2013 - 135 lbs
Goal weight - 125 lbs
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