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Thread: Squash?

  1. #1
    Junior Member
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    Question Squash?

    In P3 is squash allowed or does that count as a starch? When I Google'd it I got several different answers. Some said yes starch, others said no, but said it has high sugar content and I'm not supposed to have sugar either. Does anyone know if I can eat it or not once I get to P3?

  2. #2
    Moderator grammy1952's Avatar
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    I never eat winter squash in P3. It's fair game in P4 though!
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/


  3. #3
    Senior Member desertgirl's Avatar
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    I ate yellow squash throughout P3 and did fine. It and zucchini are not starchy like the winter squashes.

  4. #4
    Moderator grammy1952's Avatar
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    Right! Yellow squash is a summer one. The winter ones are so good though. I sure understand wanting to eat them!
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/


  5. #5
    Senior Member mgsondance's Avatar
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    i've had butternut before on P3 and done ok with it- depends on how many carbs you eat that day, or that meal.
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums/f19/buying-hcg-where-do-i-start-39144/

  6. #6
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    Great minds -- I posted about spaghetti squash last night!! Very sad to know I can't have it YET!

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