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Thread: Squash?

  1. #1

    Question Squash?

    In P3 is squash allowed or does that count as a starch? When I google'd it I got several different answers. Some said yes starch, others said no, but said it has high sugar content and I'm not supposed to have sugar either. Does anyone know if I can eat it or not once I get to P3?

  2. #2
    Chief Moderator (HDI DUCHESS) grammy1952's Avatar
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    I never eat winter squash in P3. It's fair game in P4 though!
    Colleen

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  3. #3
    Senior Member desertgirl's Avatar
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    I ate yellow squash throughout P3 and did fine. It and zucchini are not starchy like the winter squashes.

  4. #4
    Chief Moderator (HDI DUCHESS) grammy1952's Avatar
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    Right! Yellow squash is a summer one. The winter ones are so good though. I sure understand wanting to eat them!
    Colleen

    Grammy's Protocol http:/colleencoble.com/2014/colleens-favorites/hcg-protoco/

    Disclaimer: I am a moderator of these forums. My statements are not intended to treat, diagnose or cure any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  5. #5
    Retired Moderator with Honors mgsondance's Avatar
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    i've had butternut before on P3 and done ok with it- depends on how many carbs you eat that day, or that meal.
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    Disclaimer: I am the administrator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  6. #6
    Great minds -- I posted about spaghetti squash last night!! Very sad to know I can't have it YET!

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