R2-VLCD1: 143.4
R2-VLCD2: 142.0 (-1.2)
Well I had really hoped for at least a 2 pound loss today so I was kind of sad but snapped myself out of it real fast!One thing I know is that if a person gets too wrapped up in the daily drops on the scale it can lead to self sabotage. So I am going to try my very best to not do that this round. As long as I stick to protocol then I know my body is going in the right direction and that is shrinking even if the scale shows otherwise
I just wrote a huge long post about myself and thought it was saved...it wasn't( So I will try and be patient and write this again.
I am starting VLCD Day 1 today at 143.4 after my HUGE load yesterday. Two weeks ago I was 136.6 but after toying around for two weeks with drops I thought were good (and they weren't) my appetite was off the charts every day! So I kept falling off because I was simply starving yet I was still gaining. So I got new drops and started them yesterday and can tell