bikinibound
Senior Member

Hey There! My suggestion: ask Beth_M. She's listed as a friend. She's done several rounds and is currently in Ph3 I believe. I"ve also heard not to even do an interruption unless you've done 23 days on hcg....I only have 18 days before I did mine and did fine. We're all different. BUT.....I think 2 weeks max on an interruption and that Mother's day would be pushing it. You just have to decide what it's worth to you. I only took 7 days off, gained 5lbs-which took most of my 1st week back on Ph2 to fix. So I lost a whole week on Ph3, a whole week losing that same weight....and now I'm back on Ph2 until I run out of drops. If I wouldn't have done the interruption, I would probably already be at 120lbs right now.....and almost ready to be forever in PH3/Ph4. I wish i was there right now. All I know is that sugar on Ph2 is disasterous!

Hi! another thing with your interruption.....depending on how you feel like your stablizing goes....you can maybe do 'mini load days'....just use discretion (no sugar/starch). Since it was my 30th, I took drops Sun night and continued to eat w/drops Monday and Tuesday. I did gain 5lbs but I have lost 6lbs my first week back into Ph2. I'm happy with my decision.

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