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    Hey There! My suggestion: ask Beth_M. She's listed as a friend. She's done several rounds and is currently in Ph3 I believe. I"ve also heard not to even do an interruption unless you've done 23 days on hcg....I only have 18 days before I did mine and did fine. We're all different. BUT.....I think 2 weeks max on an interruption and that Mother's day would be pushing it. You just have to decide what it's worth to you. I only took 7 days off, gained 5lbs-which took most of my 1st week back on Ph2 to fix. So I lost a whole week on Ph3, a whole week losing that same weight....and now I'm back on Ph2 until I run out of drops. If I wouldn't have done the interruption, I would probably already be at 120lbs right now.....and almost ready to be forever in PH3/Ph4. I wish i was there right now. All I know is that sugar on Ph2 is disasterous!
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    Hi! another thing with your interruption.....depending on how you feel like your stablizing goes....you can maybe do 'mini load days'....just use discretion (no sugar/starch). Since it was my 30th, I took drops Sun night and continued to eat w/drops Monday and Tuesday. I did gain 5lbs but I have lost 6lbs my first week back into Ph2. I'm happy with my decision.
  3. Facebook Friend Me: Tracey Levine McGilvray
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About bikinibound

Basic Information

About bikinibound
Location:
Arizona
Occupation:
Co-Producer of Indie Movies & Spa Front Desk Coordinator
Round/Phase/Method:
R1P2

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R1P2 (not including loading gain/loss)
Week 1= - 7.4 lbs.

Week 2= -2.3 lbs.
Week 3= -2.9 lbs.
Week 4 = -1.0 lb.
Week 5 = -2.2 lbs.
P3 as of April 26
May 5-Steak Day worked great
May 6-High Protein Day worked great
May 29-2.5 lbs over LDW, eating tons of fat and about 1,400 calories per day w exercise 5 times per week
June 22-3 lbs over LDW
July 5...Going back on P2!!! I can't wait!

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Finished R2 80# lost ... Lots of pics! June 22nd, 2011 06:15 PM
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April 27th, 2011 02:48 PM
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