captncrunch
Senior Member

LDW: 117.8
Yesterday:117.2
Today:121.6

How in the freaking world could I possibly gain 4.4 lbs overnight? I was full because I went back for seconds, sure, but of chicken and cauliflower!

By ingredient what I ate yesterday:

Eggs (3)
Bacon (6)
Kale (2 stalks)
Cauliflower( <half a head)
Drumsticks (4)
Heavy cream (thickner)
Nutritional yeast (in the cauliflower)
Fat that dripped of off meatballs

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LDW:117.8
Today:117.2

Woke up, up 0.4 from my last VLCD, which puts me just 0.6 below ldw. For breakfast I had 3 eggs with 6 strips of bacon. I'm trying to keep my body alkaline so first thing this morning I took a shot of lime juice/water. I'm gonna try to keep up with eating my veggies and I've bought my probiotics, calcium, and vit c. Hopefully it helps some.

I cannot wait for breakfast, when I can eat real flavorful food. I haven't had meat in about 6 days, I've been eating fage for both meals and I'm ready for my standard bacon and eggs.

Meal plan for tomorrow:

B-fast: eggs + bacon (I'm going to try to stomach my eggs fried with CO)

Lunch: Probably a salad w/ chicken/oysters and mayo

Dinner: Drumsticks w/ cauliflower mash

Start:126.4
LD1:129.8
LD2:131.6
21 Day Total: -14
Net: -8.8
LDW:117.8

I was down 0.2 this morning, weighing in at 117.6, but I'm not officially counting anything below my ldw. I have 24 hours left before I can eat p3 and I am beyond ready for it to be here. I always wake up on the first p3 morning extra cheery and optimistic, because I can eat bacon! I'm really happy with where my weight is now, and how I feel I look, and now I just need it to come

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LDW: 125.4
Start:126.4
LD1:129.8
LD2:131.6
Week 1: -8.8
Week 2:-2.8
VLCD15: 119.6
VLCD16: 119.2
VLCD17:118.8
VLCD18: 119.2
VLCD19:119.2
VLCD20: 117.8 (LDW)

My apple day yielded a 1.4 loss, and that put me exactly at the ldw i wanted to keep my 2lb buffer under 120 lbs which is great. Today is my last day of drops and then tomorrow will start my 48 hours of VLCD.