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    American beef is too fatty so i got grass fed beef. It has not been fattened up in feed lots. It is pretty expensive but I was desperate. By the end of the round I dropped all the fruit and bread and ate 2 extra servings of meat. Also Dr Kruse says people on HCG can set weight loss on fire with cold baths. That is what we are talking about with the CB. Basically you put ice in the cold water.. and slowly work up till you can stay in awhile. They say at least 20 minutes but at the start I could only stay in for a fast dip. THere is a metabolic pathway that hcg opens that adding the cold baths open wider. I guess some of us are more desperate than others!
    My dose settled in just about 125. Skip a day if you get real hungry and then lower dose next day. I went 40 days and I will not go that long again. I was getting unbalanced and it was time to give it a break.
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    Hi I just finished round one and so I do not know as much as a lot of folks. Our starting weight was about the same. i hit that yo yo stage week 3 and eventually needed to drop all the fruit and add more protein. I began doing a grass fed piece of fillet mignon for breakfast. It seemed to get the fire going. Grammy had 10 day stalls every round. I eventually lost another 7 pounds at the end in a woosh. I hope that happens for you.
  3. So today is my 5th day on the vlcd and I'm still feeling a little hungry throughout the day!! I dont know if I should wait longer before I change my dosage. Right now I'm taking 175iu daily. The first 2 days were great days down 3lbs day 1 and 3 on day 2 now the 3rd day it went do to 1.8 lbs and then I only went down by .8 from yesterday. I don't know what I'm doing wrong I haven't changed anything from the 1st 2 days!! If somebody could get me some advice I would really appreciate it!!
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About Dionne Hooks

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Cheating Question March 19th, 2012 05:39 PM
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7days tomorrow!!

by Dionne Hooks on March 8th, 2012 at 08:58 PM
So I'm totally excited to continue with my VLCD. Today is my 6th day on my hcg and 500 VLCD and I'm down 9.6lbs which I didn't expect, so I'm off to a great start. I just hope it continues because tomorrow I have to skip a dose because I believe my dose has been to high because even though I was releasing the lbs I was still hungry throughout the day and the granny group says I shouldn't be hungry at all (Thanks to Gammy1952). So after skipping tomorrow's dose I will continue on saturday with

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Need Help Please!

by Dionne Hooks on March 7th, 2012 at 08:18 PM
So today is my 5th day on the vlcd and I'm still feeling a little hungry throughout the day!! I dont know if I should wait longer before I change my dosage. Right now I'm taking 175iu daily. The first 2 days were great days down 3lbs day 1 and 3 on day 2 now the 3rd day it went do to 1.8 lbs and then I only went down by .8 from yesterday. I don't know what I'm doing wrong I haven't changed anything from the 1st 2 days!! If somebody could get me some advice I would really appreciate it!!
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Vlcd 1

by Dionne Hooks on March 4th, 2012 at 07:44 AM
So I must say that I am loving hcg after the 1st day 3.2 lbs released!!
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