Today the scales were down 2lbs...a solid 2 lbs. I am thrilled. I even had a coffee drink (sugar free but it did have a lil fat in it from the half and half last night because I completely needed it to muster enough will and strength to go to my therapy session. Did I mention I am in counseling? Yep....thats what 20 years in a "not so great " relationship will get you. Needless to say there are layers and layers of things to break through which I affectionally refer to my sessions as weekly
Yesterday was nuts...not time to post. Yesterdays weight was 206.5 and today was 207.5 again. Frustrating because I followed to a T but then again it is my PMS time.....
I am starting to think my losses aren't really from the HCG persay but the reduced calorie...I may explore another brand of drops. I am feeling I am crawling at a snails pace here and that energy I was experiencing....GONE! I am taking a multi vitamin, my vitamin d prescription and B12 drops so energy should be up if HCG
Hello all...work is CRAZY busy and I am not running for the Godiva drawer! I gotta speak to my reps about lavishing us with such although my employees will stroke out without the Godiva drawer!
Today the weight didn't send me into a crying fit in the floor...it pleased me actually 207.5woohoo!
food stuff for yesterday.....
coffee w/ splenda & sf hazelnut creamer (2 tbs)
lunch- tuna in water drained 1 can, and half of a tomato
dinner- 3oz pork
This weekend I blew it....I drank wine, had beer, food that was a no no....I did take my drops and I just had so much socially going on that I caved. I got back on it seriously yesterday....and the scales told on my errors for sure, I was too afraid to even weigh yesterday, frozen in panic and remorse....it was a bad day. Today the scales showed 209.5. I deserved the gain. It wasn't as bad as I expected, so brand new determination....I am one ashamed girl, but not going to let it break my stride,
I am a little nervous about tonight...my one friend coming over to hang out and watch a movie has turned into 4 friends coming over and they wanna do mexican! UGH>...they also will bring wine etc.....I just don't wanna blow this...they don't know I am doing this, given my LONG history of eating disorders, and food addictions it is just better to keep quiet about it....maybe I am taking the cowardly approach but thats my choice right now...when I am looking all smoking hot and they notice the
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