Hello everyone, I am currently on day 2 of the VLCD(Phase 2). I will start posting journals everyday and share my experience with you guys. I will also experiment with exercising, intermittent fasting, and various other methods while doing this diet. Comments and suggestions will be appreciated.
General Information
personal statistics: Male, 20 years old, 5 ft 9 inch
HCG form: Homeopathic pellets, 4 pellets four times a day.(every 3-4 hours)
supplements: CLA,
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