merimatt
Senior Member

I just have to comment on how things are going for me now. Round 2 was such a crock compared to this round. I did the pellets hoping to save a buck and what a bad deal. I was hungry and miserable compared to the way I feel today. Not to mention a bad candida bout made me carb crazy!!!

So today, I'm my lowest weight since HCG!! No hunger, no cravings, feeling awesome!!!!! I can't stress enough how important dosing is....now, just to stick it out for 16 more shots...trying to

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Originally Posted by merimatt

Hmmmm....I had something wise to say but now I can't really remember that well. I think that my big mistake, and I see a lot of people doing it, is when the weight is fluctuating so much, we "overcorrect" through steak days and multiple protein days in a row. I think a better approach may be to up the calories, looking for stabilization, then when the weight is stable, do the steak day/protein day. The body understands it's not starving to death so will be more relenting to the extra

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So I'm starting to feel a renewed sense of commitment to this lifestyle. For some reason, I've been fighting some mad cravings and have been whining about what I can't eat and how everything looks and smells so good. I've not been hungry though, which is so important. Now, I'm proud of myself for not cheating, handling some pretty tough situations. I think it has something to do with the fact that from now on, I'm losing new weight, and I know I don't have much time to do it. Makes the cheat

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Originally Posted by merimatt

OK, reviving an OLDY!!! I know there are a ton more out there in P4...come one, come all!!!

My last week of P4 before loading again this weekend for R2. I've found P4 to be almost non-existent, though it's been 5 weeks. The first week was before Christmas, when I was scared to add anything. Then Christmas came and I binged on FUDGE!! Steak day took care of that. Week 3 was New Years Eve wedding in Savannah, GA, including eating out every day, drinking every day, and eating a

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I dreamed of this number since January when I started my weight loss journey. Now, I'm there from a low of 157 and I'm upset? Boy, I need to fix my brain!!! I guess what's bugging me is that according to BMI, I'm overweight again. This doesn't seem fair. I'm in P4, but doing mostly P3 eating. I added a banana, grapes, and 5 peanut M n M's....Ugh, I'll get through this, but it just helps to vent!