So I am now down 5.6 lb. I am finally seeing good losses 2 days in a row now. I was put on a stronger synthroid because my TSH level more than doubled since the last time! No wonder I have been feeling like crap lately. Hoping the meds also help the weight come off a little easier.
Well, it's day 7 and I am still feeling a bit hungry everyday but nothing compared to before. I am also getting used to not eating as much and not snacking at all. At first, it was hard to not have something to
Down 1.6 today! Wahoooo! That's a total of 3 pounds in the first two days. I was pretty excited and I just hope it keeps going.
I adjusted my dose just a tad and felt better today. Not as hungry as before but I think I may adjust it a little bit more because I still did have some hunger issues.
I also went to the doc today and she tested my thyroid so I should find out about that next week. We've been checking it every 3 months to see if the meds are working. It would be nice if I
So, today was my first weigh in after doing the VLCD and I lost 1.4. I was really thinking I'd lose more but I guess that's better than nothing! I also didn't gain anything during my loading days, so maybe that's why. I'm kind of nervous now to weigh in tomorrow!
Today has been better than yesterday, although, I have struggled with hunger both days. I am thinking about tweaking my dosage to see if that helps. I am at 200IU right now but I'm going to try 175 tomorrow.