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  • Leez's Avatar
    May 21st, 2015, 08:43 PM
    Leez replied to a thread April Buddies in Grammy's Groupies
    Apples and onions...I love that combination... you can use the bacon grease to fry them up in! :eek: I would do that if I cooked my bacon. But I...
    209 replies | 3967 view(s)
  • Leez's Avatar
    May 21st, 2015, 07:26 PM
    Leez replied to a thread March 2015 Loaders in Loading On HCG
    I like zucchini pasta too. :) I found a little gadget that spiral slices the zucchini into to spaghetti-like strips. Its almost capellini fine. ...
    426 replies | 8661 view(s)
  • Leez's Avatar
    May 21st, 2015, 06:00 PM
    Leez replied to a thread April Buddies in Grammy's Groupies
    Bacon is good with an apple if you want to be simple. If the HWC is just cream, you can freeze it. Its kind of like freezing butter. If it has...
    209 replies | 3967 view(s)
  • Leez's Avatar
    May 21st, 2015, 05:29 PM
    Leez replied to a thread March 2015 Loaders in Loading On HCG
    haha!.... Freudian typos. Fun. I'm feeling good. I did a steak day because I was just a bit over the 2 pound mark. And...it was more successful...
    426 replies | 8661 view(s)
  • Leez's Avatar
    May 21st, 2015, 02:17 PM
    There are all kinds of versions of Vitamin Water Zero. You'll just have to check the labels and eliminate any with fruit juices or sugar carbs. ...
    18838 replies | 1848571 view(s)
  • Leez's Avatar
    May 21st, 2015, 02:10 PM
    Actually, I like having a way to share some of the things I've learned, so its kind of fun for me. :) There's an overview of THM here:...
    550 replies | 8573 view(s)
  • Leez's Avatar
    May 21st, 2015, 01:05 PM
    Leez created a blog entry Cocoa Crack - my version in Leez
    Everyone has their own take on how to make cocoa crack. I've been working on it for a long time, and this is the recipe that I've come up with that...
    0 replies | 22 view(s)
  • Leez's Avatar
    May 21st, 2015, 11:24 AM
    Leez replied to a thread April Buddies in Grammy's Groupies
    In P3, you can have any bacon that lists 0 grams of sugar per serving, even if it lists sugar in the ingredients. (Same for salad dressings.) You...
    209 replies | 3967 view(s)
  • Leez's Avatar
    May 21st, 2015, 10:56 AM
    Leez replied to a thread Feb/Mar HCG Buddies in Grammy's Groupies
    Thankyou! I think that information may make my testing a lot more readable.
    1154 replies | 24387 view(s)
  • Leez's Avatar
    May 21st, 2015, 10:46 AM
    Leez replied to a thread Feb/Mar HCG Buddies in Grammy's Groupies
    When you say "I give it 3 days..." does that mean you eat the testing item all of those 3 days? Also...good to know that you should wait a whole...
    1154 replies | 24387 view(s)
  • Leez's Avatar
    May 21st, 2015, 10:40 AM
    Leez replied to a thread Feb/Mar HCG Buddies in Grammy's Groupies
    The frequency thing about testing has always been a fuzzy area for me. Test once and wait to see? Or test for several days in a row? Do you need...
    1154 replies | 24387 view(s)
  • Leez's Avatar
    May 21st, 2015, 10:25 AM
    Leez replied to a thread Feb/Mar HCG Buddies in Grammy's Groupies
    I'm so glad for you to see your numbers dropping. :) Looks like you got that 2nd day after steak day loss Grammy talks about. Even with the greek...
    1154 replies | 24387 view(s)
  • Leez's Avatar
    May 21st, 2015, 10:08 AM
    It's definitely not a sugar issue with the wine vinegar. A cup of wine vinegar has 1 gram of carb with 0 grams of that being of sugars. However,...
    8 replies | 291 view(s)
  • Leez's Avatar
    May 21st, 2015, 09:44 AM
    Its better to use pure stevia without additives. But you didn't mess up. Maltodextrin is a sugar, but it is digested like a fiber. Tiny amounts...
    18838 replies | 1848571 view(s)
  • Leez's Avatar
    May 21st, 2015, 09:32 AM
    Leez replied to a thread Mixing 5000iu in Phase 2
    You should NOT use the saline that comes with the HCG for injecting. That is for a one-time dose. It is not safe to use more than once. You invite...
    2 replies | 148 view(s)
  • Leez's Avatar
    May 21st, 2015, 09:14 AM
    @bevlpc: It could be a blood sugar problem, or an electroyte imbalance problem if you are drinking more than the 2 litres of water a day suggested by...
    550 replies | 8573 view(s)
  • Leez's Avatar
    May 21st, 2015, 08:45 AM
    Leez replied to a thread Feb/Mar HCG Buddies in Grammy's Groupies
    treenz: Glad your steak day went well. And ya, that bloating is a sign of something. And bloating is related to dairy issues, so I think that's a...
    1154 replies | 24387 view(s)
  • Leez's Avatar
    May 21st, 2015, 08:36 AM
    Steak day was a wild success. I lost 3 pounds. I'm now almost a pound below LIW at a hair above 132 (same hair as I went over the window) It...
    1512 replies | 51915 view(s)
  • Leez's Avatar
    May 21st, 2015, 08:31 AM
    belpc: do a skip day and see how your feel. If hunger issues improve after 4pm, your dose is too high, if they get worse, your dose is too low. ...
    550 replies | 8573 view(s)
  • Kansas's Avatar
    May 20th, 2015, 11:23 PM
    Kansas replied to a thread Summer Solstice - Round 1 in Phase 2
    I just love that red. When I understand what I will do I will surely let you know I guess I was supposed to wake up and come in here. I dont...
    1939 replies | 46365 view(s)
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17 Visitor Messages

  1. View Conversation
    Hey I'm on VLCD8 today. I gained all my weight back and some. Its only my fault as I didn't do the phases properly. Im chugging along ok on this round though. Hope to at least have a little Thanksgiving meal, not sure if thats possible or not. Have a great day!
  2. View Conversation
    Hi Im back, you look great girl!
  3. View Conversation
    hi. tnx!!!
    how are you???
  4. View Conversation
    Thanks Nexuz wow you look great youve done awesome on the program!!!!
  5. View Conversation
    Hey just peeking in for a visit. Congrats on the 140's. We are in the same group and I've watched your weight go down. You are just a couple days ahead of me. There are only a few of us still posting P2 stats there and just wanted to let you know how excited I am for you that you are in the 140's. I'm ending this round where you started your round weight wise. I can only hope that when I start my next round I will be able to do as well as you have. I was wondering you if you plan to continue to post your P3 stats in the group?
  6. View Conversation
    Ok buddy..doing any better?
  7. View Conversation
    Where are you? Checking in...
  8. View Conversation
    I cannot get my dose right it is killing me, I am always hungry, I skipped a day and way not hungry, that at 200 IU so I lowered to 150 IU and I am Starved! Maybe I am at 175 I don't know but it is getting pretty annoying! I almost feel like throwing in the towel because I can't get this dosing right and I am un-sure if maybe I feel hunger after I eat and it is just supposed to be that way.. I read most people say they have to force themselves to eat but I am always starving.. I have tried, 135, 150, 175, 185, 200! sigh.. I am glad you are doing well..
  9. View Conversation
    How is it going this round? I still have not managed to get my dose right to not feel hungry, yesterday was skip day so I lowered my dose today to 150.. But I have managed to lose about 6 LBS..
  10. View Conversation
    Thank you Nexuz9 for the kind words and encouragement! I have found this site VERY helpful so far and even though I'm only on vlcd 5 I don't think I could have gotten this far without the forum. Are you planning on this being your last round?
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About Nexuz9

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About Nexuz9
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Raised in Hippy town of Topanga
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Los Angeles, Ca.
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walking dog, yoga
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Wife, Homemaker, yogi
Round/Phase/Method:
R8P2 IM Injections

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Recent Entries

Started at 156lbs..?

by Nexuz9 on April 18th, 2015 at 11:43 PM
Now I'm 134.6 !!!!!
So happy since I'm getting ready to go to a vacation so i can't cheat.
Hope I have a loss in the morning! !
Good luck you guys! !
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text or kik?

by Nexuz9 on March 4th, 2015 at 07:37 PM
I find it easier if we can message each other by text or kik.
Anyone?
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text or kik?

by Nexuz9 on March 4th, 2015 at 07:36 PM
I find it easier if we can message each other by text or kik.
Anyone?
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text or kik?

by Nexuz9 on March 4th, 2015 at 07:36 PM
I find it easier if we can message each other by text or kik.
Anyone?
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vlcd d5

by Nexuz9 on March 4th, 2015 at 01:51 PM
Lost .2 I'll take that.
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