Well guys I decided on a 40 day round or 34lbs lol what ever comes first from what I understand we are not sapposed to lose more than 34lbs.... is that right? I juat wanted to make sure I understand it .... Im sorry for the repeat's:
40 days of drops and VLCD
3days of VLCD no drops
21 days of P3 maintanance
21 days of P4 or Load 2 days and restart the HCG
If someone could clarify I think Im just confusing myself.
Thank you Im trying
So yesturday was xmas eve and of course well you all know what comes with that food food and well more food , I was down yesterday 2lbs and well today up 2 lbs ... ohhh emmm geee I had my meat and grreen beans and a few cookies I know but its ok im cool with that today a new day I am at home today im roasting my roast and veggies doing lots of water today and detox tea .. thanks to you guys I can nip it in the bud... right away I love all of you and feel like I have a home to come to when I am feelin
This was the most horrible weekend between work, the family,the HHcg, and just my issues, I am an emotional wreck screwed up on friday saturday and today and did nothing but cry about it as if It was out of my control , when it was ALL me MY FAULT if emotionally screwed up is HCG something I should continue to try or just accept that Im over weight and try and live with it , went back to Chain smoking was always a smoker now it seems like im a smoker times ten. I have no clue how to fix what I have
Today I was still feeling a lil blah from my 'incooooodent' (lol) yesterday and well I'm tryin to move on but here is what I had today:
BF: coffee spenda 1/2 grapefriut
Lunch: cucumbers lemon salt pepper mrs dash and tuna 1/2 grapefruit
Dinner: cucumbers chicken breast green tea splenda
This plan got me all confused all nervous and acarred to eat I keep feeling like my screw up day slowed me down big time.
Ok soo after my stupid samples and cryin about it all crazy yesterday I woke up to a -1 loss which is all good today but
am I going to be up like 10 lbs tommorro ..... this is some scary sh** it just has me wondering all the time. well I hope and pray that it was the last of my cheating lol..... oh cream for my coffee how I miss you...LOL