rockymountainfly
Senior Member

hi. i was reading the rouge thread and i saw some of ur posts. i think u might be the right person to answer my question. im on R1P2VLCD9 and im sick of chicken and meats so i was going to try jillian protein drink. how do u do that? do u replace ur protein with the shake and then have nothing else all day? like no fruits or veggies? just two shakes? thankyou

Hee hee! I like this kind of damage. -.6?!
WOOOOT!

Yes ma'am!

I need to espeak with you soon. I have arrived to P3.
I wish I would have grabbed you when I saw you today, dangit.
Soonish!

Yes, No, sort of... LOL!
You can count on that call!

Thanks, Kenna. You were right, there is a wealth of helpful information here. I'm glad to be here too, and I'm glad that you recommended it.
I am really doing my best to get educated about P3 so that I know what the heck I'm doin by the time I get there. It's still pretty intimidating for me, so far. Does it get less scary as you go?

I'm stable...but still have to do steak days from eating too much or trying something new. I was having trouble with weight creeping on after my 3rd round. Did another round to get to my desired range. I think the problem was secret intolerances that didn't show right away.

I have a girlfriend who paid a fortune for intolerance testing. The info they sent her said that there are different classications of intolerances. Some of the classes don't show for 21 days!!!!!!!! I sort of figured at the end of round three that eggs might be a culprit. Possibly potato or corn. After I did round 4 to clear the "creeps".....it was very clear.....they were intolerances. I stumbled upon Grammy's laser treatment...saw you there....so voila'....we are once again united.

Hey Rocky! You look beautiful! How are yuh?

The Aquaphor is great for my hands!

Thanks! Will let you know. Might be a few days before I can get to the store and I already have the Curel and Shea Butter. Am trying Aveeno Eczema Therapy Moisturizing Cream now to see how it works.