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nope, that's a good amount. some people do get nausea in the beginning- it should pass in a few days.
Sorry to keep coming to you for answers, but i'm not sure if anyone will answer on the reg thread. Also, you are great help. Today is day is D3 of VLCD, Last night I got very sick and thought I was going to throw up. I did get all my food groups in and this morning I had lost 4lbs. Is that too much?? I have felt bad all week but nothing like last night. Should I adjust my drops or just tough it out? If you get this twice I'm sorry, this computer is crazy!!!!
Sorry to keep coming to you for answers, but i'm not sure if anyone will answer on the reg thread. Also, you are great help. Today is day is D3 of VLCD, Last night I got very sick and thought I was going to throw up. I did get all my food groups in and this morning I had lost 4lbs. Is that too much?? I have felt bad all week but nothing like last night, should I adjust my drops or just hang in there?
