I cooked a NY steak then topped it with a slice of swiss and some homemade guacamole, put it between two toasted oopsie rolls with a homemade garlic aioli spread on each and garnished it with a bit of lettuce and red onion. Hooooooly crap, literally every single bite I was saying "oh my GOD" repeatedly with my mouth full. It was pretty messy, but SO. FRIGGIN. GOOD. I can't wait to eat it again.
This is why I keep gaining on P3! My mouth wants to ingest 239084203948 calories of delicious food and my body is like, uh, I don't think so buddy - 1.4 gain overnight for being a fatty at heart! I just made muffins for a few breakfast meals during the week and pretty much ate the equivalent of two muffins worth of batter in the process. WTF. I have NO self control anymore, and that's foreign to me - I used to get griped at because I barely ate! Now, if I want it, I eat it, even though I know
I hate my body and my body hates me. It's been four days now since that crazy binge and two corrections + a high protein day has only yielded a 2.2 lb loss. While that technically leaves me within the 2 lb window, it's only by .2 lbs, which is why I did the stupid high protein day yesterday. I also took magnesium citrate as I haven't had a proper BM is longer than I could remember and constantly felt bloated and backed up. I thought for sure the scale would budge. Nope. Nothing. I just find
Never in my life have I felt as awful as I did last night. I was so bloated, I looked like I was about 6 months pregnant, and I had the most painful gas around midnight that I couldn't get rid of for a good hour. I felt like I was going to vomit. I was totally fine after dinner, but then around 7:30 I made an iced mocha of sorts with whipped cream and had way too many SF Reeses PB cups, and that did me in. I literally felt like I never wanted to eat again. That is the first and LAST time that
I went pretty crazy today. Before I left my apartment this morning, I had already consumed 1900 calories. I had two greek yogurt/peach smoothies, 3 blueberry muffins (P3 safe, naturally), 5 SF Reese's PB cups, and 4 cheese biscuits topped with extra, melted cheddar all before 9AM. I think that's some sort of record. The problem was, I didn't even feel FULL. That has NEVER happened to me before. I've definitely gone a little crazy around TOM and at the end of the day consumed close to 2000
Find latest posts
View Articles
View Blog Entries