tmcfish101
Junior Member

hey i had two stall days. I think it was from some egg salad i had I only had two spoonfuls!! I know I had it two days in a row!! Down to 223lbs

testing

Hi, I am on R1P2VLCD9 So far it is 9.8 lbs I did try something new. Melba toast with thin spread of coconut oil. Boy was it good my family had garlic bread which was on of my favorites and this did the trick!! I only had one piece. I usually don't eat the melba toast. Happy V-day Hcger's!!

hi I liked your instructions for mixing HCG!

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Hello =)