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    Libra, yes, good luck to us! I don't remember...

    Libra, yes, good luck to us! I don't remember exactly but I think I lost about 10-15 lbs. I lost much pounds on my own, (the first 6 weeks, I lost 17 lbs) but then I kinda stalled. The lowest I...
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    Glad to see everyone doing so well. I'm only...

    Glad to see everyone doing so well. I'm only down .5 and not to preload yet. Hey, Libra, I'm Aquarius and you and I are on the same path and almost the same days. I'll want to watch you!!
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    Day One went well. Down .5 lb to 135.5, but have...

    Day One went well. Down .5 lb to 135.5, but have a pound to go to get down to pre-load. Lots of water. Felt kinda blechhh when I got up but feeling better now. Might need more thyroid, but I'll...
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    Okay, Day 1 -- 136 Did my usual 3 mile walk...

    Okay, Day 1 -- 136

    Did my usual 3 mile walk this morning. Yes, I know "they" say that I shouldn't exercise, but I've been walking in the mornings for more than a year. I'm not willing to lie...
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    I think the information has developed over time....

    I think the information has developed over time. Apparently I came to the right modification. That's a good lesson in always monitoring and questioning until I figure the right path for me. It is...
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    You all are way ahead of me. It's still May and...

    You all are way ahead of me. It's still May and I'm just loading. Round Two! Corion/bacteriostatic water. Not hungry but ate too much already today, including ice-cream, sour cream w/ bleu cheese,...
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    That link didn't work! Try this: ...

    That link didn't work! Try this: http://hcgdietinfo.com/hcgdietforums/f5/painful-sq-injections-hucog-stings-burns-skin-turns-red-47277/
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    That is soooo interesting, ILK. I just went to...

    That is soooo interesting, ILK. I just went to look at my old bottle (guess I should throw it out) and indeed, it DOES say single dose. When I did this a year plus ago, I never saw that and used it...
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    I order from Amazon. Is their "sterile water for...

    I order from Amazon. Is their "sterile water for injection" okay? Can't figure why bacteriostatic is in short supply, but will go with the flow. Had an extra vial of bacteriostatic, so I'm okay,...
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    Hi, May I join you all? I am using Corion, dry...

    Hi, May I join you all? I am using Corion, dry (easier to save it and reconstitute it. E.g., I bought this last year). Easy to mix with bacteriostatic water. Supplies from Amazon.

    Today is Day 2...
  11. FYI: Link to interesting study with slightly different food/hCG preparation protocol

    I found this PDF article from the Am Journal of Clinical Nutrition, explaining a study done. It suggests never letting the hCG get warm nor older than a week, offers some different vegetables and...
  12. I prefer Labrada Lean for Her. I lose weight...

    I prefer Labrada Lean for Her. I lose weight with this and feel fulll. It has 30gr protein.
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    Hi breasonable. I seem to have a natural,...

    Hi breasonable. I seem to have a natural, built-in plateau, so I kinda respect that and consider myself to be in maintenance for a while. When I was just dieting, I simply stopped releasing any...
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    Now, releasing about 1/2 pound per day. Let it continue!!

    Good morning! I seem to be on your schedule here. I started April 18. This is my R2. May I join you and post occasional updates?

    As you can see, loading upped me to 134.5. That's 5 lbs above...
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    Hi, just catching up. I DID Start and my loading...

    Hi, just catching up. I DID Start and my loading upped me to 134.5. That's 5 lbs above LDW from R1. So, nothing much to report except after getting rid of the gained loading weight, this is the...
  16. Thread: Ask Grammy

    by parafluie
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    Sticky: Thyroid Meds (T3) and HC / Isocort

    Hi Colleen,

    I take T3 and Isocort or HC or prednisolone. I know you take Thyroid Meds, but I'm wondering about the effect of HC? How should I factor that into my expectations? Do you know if...
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    Thanks FFF. Yes, I'm loading, eating lots of...

    Thanks FFF. Yes, I'm loading, eating lots of fats (esp the coconut oil I've had for the past 5 years <g>) and sweets (esp B&Js Ice Cream) and nothing unusual, just more. Could be that R2 is just...
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    Beginning Round 2.

    Hey you all, I'm just beginning Round 2, Phase 1. I'm feeling kinda lousy. Head is pulsating and I'm puffy. Want to rest.

    Any suggestions? Lower or raise dose? I'm still loading.
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    Starting Again. Round 2. Feeling lousy.

    Hello you all! I had a pretty effective Round One, and now I'm starting again. Injected yesterday and feel yeccchh today.

    I slept poorly with many awakenings. I have a headache. My stomach is...
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    Hi you all, I'm just checking in. Thinking of...

    Hi you all, I'm just checking in. Thinking of doing another round but not ready yet. Anybody else doing another? I was 131.5 this morning, 2 lbs above LDW. All is good.
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    Gmorning all, I'm firmly in P4. To me, P4 is the...

    Gmorning all, I'm firmly in P4. To me, P4 is the time to develop and practice lifelong habits. I'm noticing (duh) that I need to limit my carbs and thrive most on high protein. When I do have the...
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    I'm so glad the website is up again. I was...

    I'm so glad the website is up again. I was imagining all sorts of evil interference. Glad I'm wrong.

    Lindsay, LOL! You got it girl! And I'm working it. Until I'm 90 and then still!
    ...
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    @zoerba . . . that's wonderful! When you are...

    @zoerba . . . that's wonderful! When you are getting that nice attention, just smile. And if the compliment is verbalized, smile and say thank you! With some people, I'll even discuss that I've...
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    To me, all checking out or acknowledging me as an...

    To me, all checking out or acknowledging me as an attractive woman (without any creepy leering or pretense) is good. I guess it is major reason for getting thinner -- I want to look good to myself,...
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    Hot Stuff!

    After getting down to 128 yesterday, I have pigged out and had a great time. I forgot "my rules" and bought interesting food. And my mantra "if you buy it you WILL eat it" kicked in. I've been...
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