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General hCG Diet Information: L-Glutamine


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    • hCGDietAuthor1timer
    • TimeMay 16th 2009 edited
     # 1permalink
    has anyone here heard about L-Glutamine ? i heard that it really helps with sugar cravings. it would be great to take during P3, if allowed.
    • hCGDietAuthorljrgirl
    • TimeMay 16th 2009
     # 2permalink
    L-Glutamine is an amino acid. I can be taken in ALL of the phases. Many people are saying it is helping them deal with cravings.

    Linda
    Thankful People: 1timer
  3.  # 3permalink
    What is L-Glutamine and how to you take it ? Is it in lieu of some food that we are allowed otherwise ?
  4.  # 4permalink
    Sorry for my seemingly stupid questions...I am not originially from the United States so at times I get those HUH ? moments.
    • hCGDietAuthor1timer
    • TimeMay 17th 2009
     # 5permalink
    azprisoncop,
    your ?'s ain't stupid. I had no clue what it was. i was on youtube and i typed in stevia, and i found a great vid by this guy his screen name is "UndergroundWellness"., he has many helpful vids. so i found one that's called "Weight Loss Secret: Sugar Withdrawals" (type this to go straight to the vid, or his name). he'll explain about l-glutamine and after watching his vid, i think i'll be taking it for life. hope i was a bit helpful - i honestly am still new to this l- glutamine :)

    where are you originally from?
  6.  # 6permalink
    1timer, thanks for the info and i am originally from Germany

    dang i am tired, just got home from work i don't think i'll be hanging around much today.
    • hCGDietAuthor1timer
    • TimeMay 17th 2009
     # 7permalink
    Hello Germany!!!!!!
    i bet you are tired, i read u got up like at 3am! crazy, crazy! i dunno if the spelling is correct but : "Isch Bin Canadish!"
    let me know if that makes sense to you, loool!
    • hCGDietAuthormodom69
    • TimeMay 17th 2009
     # 8permalink
    Cool az my dad and grandparents are from Germany.
  9.  # 9permalink
    1timer...yep..i get up at 3 or 3:15 am get ready and leave the house at 4:15 am to be at work by 5:30. morning briefing is at 5:45am and then it's off to my assigned post for the day. the heat doesn't help much either, having to be in uniform and heavy boots on an open yard walking around all day, that gets me tired. technically i should just shed the lbs by sweating or maybe melting hehehe....your little sentence made sense to me. Leave the S out of Isch and you got it right......Canadish...is also almost perfect....add a C between the s and the h and you got it. GOOD JOB *smile*

    modom...when we're off that diet maybe i can shoot you a recipe for rouladen over unless your dad or your grandparents make them for you...but i have to tell you that i make KILLER rouladen. My Lieutenant kept bugging me to make some until i brought in a whole badge for the SGTs and the LT. I think I'm on their good side now hahaha..
    • hCGDietAuthor1timer
    • TimeMay 17th 2009
     # 10permalink
    Ich Bin Canadisch :)
    Did you try chewing on mint leaves while you walk? looool

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