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General hCG Diet Information: R2P2VLCD4 How Can I Quit HELP


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  1.  # 1permalink
    I did the 1st round & had great results. Lost 18 lbs & several inches. Went into P3 (3 week total)& settled into a wt with no steak days or anything. I was doing great. I am going to visit family in 4 weeks &I thought " ok lets slip back into p2, skip p4, & lose more (mainly because I will be seeing my ex, and we all know that means -- lets show him what he doesn't have anymore lol ) So I did the 2 load dys. I am on d4vlcd but I realize I am not mentally ready for this. I crave, I cheat, I am struggling. So how do I stop the vlcd? Do I just stop the drops ? but I am afraid I will gain it all back trying to get off this.
    • hCGDietAuthorSusie
    • TimeMay 24th 2010
     # 2permalink
    I'm not an expert but if you are serious about stopping then I would stop the drops but stay on the diet for 48, like you would normally if you had completed a round... that way when you do start eating again it's like going into P3 and the hcg is out of your system...but make sure you only eat P3 foods for another couple weeks...
    Someone else might have a better alturnitive, but that's what I would do.
    Good luck. :)
  3.  # 3permalink
    i don't think you'll gain back all your weight, but you're probably going to gain back what you lost this round. i'd do the last 3 days without the hcg, then go into P3 and do that for at least a few days to see if you can hold on to some of your losses.
  4.  # 4permalink
    Just be careful, I did great on RD1 but something happened with the cravings and now after atempting to start P2R2 again for the second time I am 9 lbs heavier. And back on forum looking for help.
    • hCGDietAuthortriunf
    • TimeMay 25th 2010
     # 5permalink
    grammy I know you told me go back on my diet few days ago, but the true was I was in my birthday day, the party in my job, and the wedding to my best friend, Really to much for my power, but now I have 10 pounds more!!! today was in my diet the number 36 day, Do you think I can come back now for the last 7 days? I was out of my diet for 6 days!!! what I can do now, I promes I follow today your ideas!!!! Don't be sad with me, for my cheating please....
  6.  # 6permalink
    prazzhim...in the same situation here....skipped p4 anxious to loose 10 more lbs which was my goal weight and I am miserable, i feel weak, hungry and not mentally ready. I am making today my last day of hcg going to do the 72 hour lcd and do p3 and complete p4 and if i want to another round I have alraeady lost 5 of the 10 lbs and will work hard to loose the last 5 by exercise and diet ... I feel like an idiot for even doing this in the first place...I think there comes a time when we become obsessed. ...Let me know how you did when you quit did you gain?

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