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General hCG Diet Information: Interruption?


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  1.  # 1permalink
    Would someone explain an "interruption" and how it works? I just heard of this and wonder if it's something I should consider for my 3 or 4 day vacation.
  2.  # 2permalink
    After 23 days on hcg, you can take a legal break. You do the 72 hours without hcg then eat P3 during the break. If the break lasts less than 2 weeks, you just start up on P2 again without reloading.
  3.  # 3permalink
    So, that means no sugar & starches during the break...that would mess things up, right?
    • hCGDietAuthordebkru
    • TimeMay 26th 2010
     # 4permalink
    that is correct. But P3 is not really a hardship after P2! You can have lobster with butter sauce, mug cake, almonds, cheese..lots of yummy things and no calorie restriction!
    • hCGDietAuthorRobbi
    • TimeMay 26th 2010
     # 5permalink
    I just did an "interruption" last week. I did my 3 days post injection VLCD and then went Atkins for 4 days. Started back on injections and 500 calories when we returned. Although I didn't see a loss - I didn't gain either! Now, I'm just dealing with the post-guilt! hahaha

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