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General hCG Diet Information: Starting P3 Before 23 Days?


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  1.  
    • hCGDietAuthorkcooper
    • TimeMay 25th 2010
     # 1permalink
    I've lost enough and am ready to ween off the hcg and get into P3.. if I start P3 tomorrow on day 20, will i gain back or is it possible to stabilize?
  2.  # 2permalink
    I am new here, but I do remember reading to increase your calories to 800-1000 until you get to day 21. Then stop the drops and eat at that level for another 72 hours until the HCG is out of your system. Correct me if I am wrong, but the 21 days is needed to reset your hypothalmus. Hope that helps!
  3.  # 3permalink
    It's actually 23 days on hcg that you need to rest your hypothalamus. Just increase your calories to 800-1000 until you get there then do your normal 72 hours off before eating P3. congratulations!
    Colleen

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