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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: NEWBIE NEEDS HELP...


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    • hCGDietAuthorNannyB
    • TimeMay 26th 2010
     # 1permalink
    I started my first day today after loading for 2 days...I felt sick and stuffed like a pig! After reading some of the posts on this forum, I was just wondering about lotions and vitamins... Is there a website that I can go to that will list the items that I need to look for (as far as ingredients) that I should avoid during this phase in regards to lotions and vitamins?
    • hCGDietAuthorRobbi
    • TimeMay 26th 2010
     # 2permalink
    I haven't found a list - although I'm sure that one exists. My clinic/doctor stated that any lotion that states "oil-free" would work. I use the Neutrogena "oil free" once a day! So far so good and I'm on Round 2 Day 14!
    • hCGDietAuthormari1865
    • TimeMay 26th 2010
     # 3permalink
    Hi, since you new to this I was just wondering what this "loading" is all about. I read Dr.Simein's Guide but I was still not clear on what to do and when. Do I "load" on carbs and fats for 2 days without the drops and then on the third day start the 500 calorie diet with the drops? Please help...thanks

    Mari
    • hCGDietAuthorRobbi
    • TimeMay 26th 2010 edited
     # 4permalink
    @ Mari

    You load on your first two days of drops/shots - eating anything/everything then on day three of drops/shots start the 500 calorie diet. Hope this helps!

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