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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Day 21


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    • hCGDietAuthorashlibby
    • TimeMay 26th 2010
     # 1permalink
    Hi all. I have been lurking this forum the entire time I've been on the diet. Never had a question that didn't get answered until now.
    I started injections on May 5. I skipped injections on day 12 and 19 because I had sort of hit a wall. I've lost 23 pounds and am at really healthy weight now. I want to stop as soon as I'm able to. Does that mean 23 injections, or 23 days since the first injection?


    I've never cheated and followed the Simeons protocol exactly. But, for the first time I am very very hungry. I feel weak and shaky and when I bend over to pick up my baby I see stars! What to do?
    • hCGDietAuthorbouscher
    • TimeMay 26th 2010
     # 2permalink
    23 injections...includes your loading days.

    If you're that hungry and have hit your goal, maybe you've lost all your abnormal fat...increase your P2 protein and veggies to 800-1000 calories for the rest of your injections!

    Congrats!!!! Hang in there...the end is just around the corner!!
    • hCGDietAuthorashlibby
    • TimeMay 26th 2010
     # 3permalink
    What about the days I skipped injections? Do I make up for those?

    And I will add protein...do you think I could have cheese?? Oh the things that I crave now!
    • hCGDietAuthorbouscher
    • TimeMay 26th 2010
     # 4permalink
    I'd wait on the cheese until after your 72hrs. your this close, don't chance it until the hcg is out of your system.

    yea, you need 23 injections so if you've been on the diet for 21 days (2 with no shot) + 2 loading, you have 21 injections right now...just 2 more then your 72hrs of VLCD.
  5.  # 5permalink
    i wouldn't worry about the days you skipped- i'd just count out at least 23 days from when you took your first shot. after that, do 3 vlcd's without the hcg. if you want to, you can eat more of P2 foods to keep from losing more, or to help with the hunger. but then you might need to take that into consideration if you go 2# over your liw, because Dr. S. gave us a cushion of 2# plus what you'd normally lose during those last 3 vlcd's.

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