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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorsharshcg
    • TimeMay 28th 2010
     # 1permalink
    Ok so I was starving last night so I had an extra serving of chicken and lettuce and today I am 2 pounds up from my LIW!!! Do I do a steak day??? I think the gain is most likely due to the fact that I had to debone a very fatty 15 pound pork roast for a BBQ yesterday and didn't think about all of the oily fat on my skin! When It dawned on me it was too late!! It took an hour to debone and I was covered in pork fat the whole time!!! What should I do?? Is it smart to do a steak day on day 1??
    • hCGDietAuthorsharshcg
    • TimeMay 28th 2010
     # 2permalink
    The scale actually shows me at LIW right now half way throught the day so now I am wondering if it just read wrong this morning. I only weighed once this morning and I weighed 3 times just now all at .2 below LIW should I just continue on with the Steak Day???
  1.  # 3permalink
    I would not do a steak day.... your weight will vary quite a bit the first few days..... just my opinion.... I have been through 2 successful P3's and the first few days were crazy, but I settled right at my LIW and stayed there.....
    • hCGDietAuthorNEHKZ
    • TimeMay 28th 2010
     # 4permalink
    I am in P3 Day4. I am so mad I have stayed away from all sugars and starches and have gained 2.2 lbs since LIW. I did a steak day today. Let's see how it goes tomorrow. Ticks me off.
    • hCGDietAuthorNEHKZ
    • TimeMay 29th 2010
     # 5permalink
    Steak day worked down 1.6 from yesterday. HOpefully it stays there. Will be very careful from here on out. Not planning on eating as much of the allowable foods.....