I am on day 41 of injections. I know everyone says to stop at 40 but I still had stuff in the bottle. I called my clinic (MRC) and they said to keep using until it is gone. However I have been starving.. So I called again and told them about the hunger. They suggested I eat extra protein and increase my calories to 750. Did that and gained 1.2 pounds. What should I do? Also I see everyone else have a P3 that resembles Atkins. My clinic told me the next phase is just like this one but with 800 calories and no hcg... Wouldnt that only set my metabolism at 800 calories. Sorry for the long post but need some advise!
follow what you see here, not what they tell you. :) 800 is too low for P3. the only rules are "no sugar, no starch". some clinics put a calorie restriction on there to try to prevent people from gaining in P3, as a fair number of people have trouble with that. use the search bar and enter "newcomer information"- there is one i wrote there on P3.
have you lost all your weight? if you have no abnormal fat left, then you should stop- or at least increase calories (of P2 foods for now) as they said. are you using hhcg or hcg? if this is your original mixture, it's probably a potency problem. if it is, i'd stop and finish your last 72 hrs (without hcg) and then move into P3.
Thanks mgsondance and drivermama. I have 30 pounds left to lose but am going to stablize first (go thru all the phases) and then do another round. I am using hcg injections. The bottle is only about 15 days old. I am still not sure about finishing the bottle or not. I am definately going to follow the P3 advice from this site though. There is no way I am going to stick to 800 calories. I think this is a gimic so you have to come back to there clinic when you regain your weight!