can we have fast food of any type? like for instance in and out burger they make protien burgers where rather then using bread they just do all the fixin in a piece of lettace..
What phase? If P3 then yes...I'd try it. If P2.. then I'd probably stay away because you dont know how much fat and such is in the meat - or if they use oils of any kind.
ty im in phase 3 and i just did a search and found some posts on it i didnt think before asking this question thank goodness for search just gotta remember to use it more often :-) i am looking forward to having one now..
The sauce at In-n-Out contains sugar! So, be sure to ask for no sauce. You could also order a Flying Dutchman - they basically give you just the meat & cheese wrapped in some paper.
I've heard that Carl's Jr is pretty good about low carbing their menu.