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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 1permalink
    I am going to start Phase three soon, Is there a list anywhere of what you can and cannot eat? When i start i will be out of town- and not accesible to a kitchen....any suggestions on what i should eat?Can you right off the bat have cheese and oil? cream or milk?

    Also, after i am done with phase three- would i be able to start round two of VLCD or is it necessary to do phase 4 ( 6 weeks) as well???

    thanks for help!!!!!
  2.  # 2permalink
    anyone??