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General hCG Diet Information: Crystal Light and Diet Soda


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    • hCGDietAuthorlrk25
    • TimeJun 8th 2010
     # 1permalink
    Are crystal light and diet soda allowed in P3? I am fine with water and tea, just looking for a different taste every once in awhile!:)
    • hCGDietAuthorRobbi
    • TimeJun 8th 2010
     # 2permalink
    Technically I guess so since it doesn't have "sugar"...but, those sugar alcohols can really cause sugar/carb cravings so be on the look out for that.

    ~Robbi
    • hCGDietAuthorlrk25
    • TimeJun 8th 2010
     # 3permalink
    Ok! I will try really hard not to unless I get desperate! :) Thank you! :) Also I have a family wedding this weekend...I don't want to cheat (I have managed so far without cheating), but IF I do have a "drink"....is there something that is less evil....like would vodka or beer, etc be likely to cause problems......or is it all just bad!!!! I am going to try really hard to be good!!! :)
    • hCGDietAuthorcarebear
    • TimeJun 8th 2010
     # 4permalink
    In the book I have by Linda Prinster "HCG Weight Loss Cure Guide" it says that diet sodas and crystal light are okay in P3. I would take that with caution as Robbi said above...

    I am so terrified entering P3. I start on Friday. Am i the only one that is scared?
    • hCGDietAuthorlrk25
    • TimeJun 8th 2010
     # 5permalink
    Thank you....I was very scared, but I am doing very well.....I used this forum to ask questions and searched a lot online......best of luck to you!!!!
    • hCGDietAuthorRobbi
    • TimeJun 8th 2010
     # 6permalink
    Vodka, bourbon, whiskey, etc. are better than beer - so stick with that. Just use caution and drink lots of water too.

    As for P3... I wasn't anxious at all about it. I'm on P3 again (second time) and loving all the added foods. For me, P3 is very Atkin'ish so I just tend to look for atkins friendly recipes.

    ~Robbi
    • hCGDietAuthorlrk25
    • TimeJun 8th 2010
     # 7permalink
    sounds great....thanks again for the advice!!!!!
    • hCGDietAuthorRobbi
    • TimeJun 8th 2010
     # 8permalink
    You're welcome Irk... have fun at the wedding!

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