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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: First Day Phase Three...can Tell Already a Gain..what Should I Do Tmrw???
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I had the toppings to three pieces of cheese pizzas...;o( i was hungry at someones house, and then...i had eggs...which i did have an egg yesterday but, no problem..but, today I can TELL I AM REALLY GONNA be up a creek tomorrow?? any suggestions???????????? ;o(
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Deep breath...don't panic yet. Up your water tonight and just wait and see what happens in the morning. You might be pleasantly surprised. If you are up more than 2 lbs over your LIW/LDW then you handle it with a steak day.
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thanks...this is my third time on phase three...the first round was wonderful...second round, not so good..;o(
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Today was my transition day. I'm full fledged on P3 now! I'm super hungry, but I don't want to eat now at 8:50 and then have to stay up 3 hours. Bummer man. Sure will look forward to breakfast. It will be interesting to keep in contact with you thru P3. Hopefully you won't have a morning gain.
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i have been so hungry today, too!! ;o( but, I too, do NOT want to eat...and I am on the east coast..so it is an hour later...;o( YES>....I am praying that I lose about five pounds before the am weigh in..lol
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How much did you loose on this in round 1? I didn't loose as much as I was hoping so I'm SCARED TO DEATH of gaining even an ounce of it back in P3/4.
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I only lost 23 pounds in 43 days..and round two I only lost 15 pounds..and then COULD not stabilize..and then this round was only 30 days total..and I lost 18 lbs, but 9 of that was loading..so, I am only 4 pounds lower than my liw from round two..;o( but, phase three on round two was AWFUL!!! I am taking a break from this diet for a month or so..I am out $350 and only down 4 pounds..;o(
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Bummer! I am down 17 pounds. (23 if you include load day weight). Before starting this HCG I did a Standard Process 3 week body cleanse. I lost 12 pounds on that and ate WAY more food than I did on HCG. So, trying to decide if it's really "worth" it to go thru all of this for that amount of lost weight. I am looking forward to eating more but keep reminding myself to go SLOW SLOW SLOW!!
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yes..slow and steady wins the race..;o) 23 pounds was with the load for me, too..my girlfriend is losing slowly..some people are losing a pound one day, and half a pound another..my girlfriend lost 63 pounds in 5 1/2 months..that is what motivated me..but, no such luck!! it has been about that much time and I have only lost 43 pounds since january..I don't think I could handle the cleanse..;o(
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It really wasn't that bad. All fruits and veggies for first 10 days (double the veggies for each fruit serving) add lean protein days 11-21. The nice thing about it, 12 pounds, 21 days, done. Is it really important to wait 3 hours before bed? Gonna have to remember this for tomorrow and eat a bigger dinner.