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General hCG Diet Information: 15 Day HGC Plan


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  1.  # 1permalink
    I bought a plan off a site for the 15 day plan. I am trying to drop the last 10 pounds before my all-class reunion over the 4th of July. What I was wondering was if anyone knows what the protocol is for the end of the plan. I didn't get clear instructions on what to do with only the 15 day, only the larger plan. Does anyone know for sure what the rules are?
    • hCGDietAuthorLa.girl
    • TimeJun 9th 2010
     # 2permalink
    I am not an expert but my doctor says that you need to do at least 23 days for a short round and follow it up just like a long round. As I said I am not an expert.
    • hCGDietAuthorRobbi
    • TimeJun 9th 2010
     # 3permalink
    You really should do a 23 day round... as it takes 23 days for your body to reset. After the 23 days you will do 3 weeks of Phase 3 - lots of proteins, fats, etc. BUT no sugar or starches. Then after phase 3 you'll move on to phase 4 - where you slowly start to bring starches and such back into your diet.

    ~Robbi
  4.  # 4permalink
    15 days won't rest your hypothalamus. You need a minimum of 23 days and I actually like longer for more stability.

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