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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Help Weeding Through Protocol


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  1.  # 1permalink
    I have read pounds and inches (several times) and a lot of the forums. I am still confused about P1,P2, and P3. Actually I am confused about a lot of things. Perhaps its just there is so much information a float. Can some one give me the down and dirty! How long do you load and, specifically, what day do you start the drops when your loading (and I'm assuming that loading means=to gorge ones self on sugars and fats). And, if its not too much trouble, a break down of all the P's. I've been researching this for a while now and just haven't taken the step to purchase simply due to not completely understanding what my role should be in this journey. After 20 years of roller coaster dieting (and I mean do every diet you can think of from the 80's to today), and from everything that I have read this is the miracle one and I don't want to start out on the wrong foot.
    Thanks a ton to all of you - and congrats!
    Jennie
    • hCGDietAuthortreebear
    • TimeJun 9th 2010
     # 2permalink
    Hi Sandlewood!
    When you load you do it the first two days on your drops then you start your VLCD (very low calorie diet 500 calories) You should eat as much good fats as you can-nuts, almonds, dairy-so that you wont be hungry when you start the VLCD

    P2 is phase 2-when you are on the HCG diet
    P3 is Phase 3-no sugars no starches-when you have stopped taking HCG
    P4 is Phase 4-when you start introducing sugars and starches.

    A tip-measure yourself before you start!

    Good luck!
  3.  # 3permalink
    Thanks treebear, didn't think about measurement - bet it helps the mind.
  4.  # 4permalink
    take a look at these threads- there is one on the phases, one on loading, etc. http://hcgdietinfo.com/hcgvanillaforum/search/?PostBackAction=Search&Keywords=%22newcomer+information%22&Type=Topics&btnSubmit=Search
    • hCGDietAuthortreebear
    • TimeJun 9th 2010
     # 5permalink
    Yup, I counldnt believe it when I lost over 12 inches on my hips my 1st round!
  6.  # 6permalink
    WoW!! holy crap. See, I read all this stuff and the feelings that it gives that finally something may actually work for me!!! well....it makes me all weepy. I'm stoked.
  7.  # 7permalink
    By the way Treebear, you Rock!!!
  8.  # 8permalink
    mgsondance,
    woohoo thanks, that is great. I'll go now and get the low down.
    • hCGDietAuthortreebear
    • TimeJun 9th 2010
     # 9permalink
    aww thanks sandlewood!

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