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hCG Diet - Cheating: Help! Big Cheat and Dont Know What to Do
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- hCGDietAuthorfoxfire2011
- TimeJun 10th 2010
Hi everyone. Im new to the forum and i need everyones help. i made a biiiiiiiiig mistake. this is my second round on hcg and today is p2r2vlcd14. i dont know whats wrong w me but ive cheated every day last week! i basically threw my money in the toilet and flushed it away. im afraid to step on the scale. ive been binging like crazy. ive been really stressed, but honesly thats no excuse. i decided to stop the program for now and then start back up next week. on my last round i was only on p3 for a week and a half before starting up again and i didnt have any problems with immunity. im doing the homeopathic hcg. i guess i just need to vent. i dont think i can wait a full week before starting again. i am bloated and gross and ashamed of what ive done. i was the perfect hcg angel my first round and this one i feel like i cant control myself. can you call that a "planned break"? do i load again after a week? i need to start up again asap. -
Sounds like you needed to stay in P3 much longer. Your body and mind aren't ready to go back to it all. I get you with the cheating. I'm really struggling. I decided to cheat and made some croissants today. It took some amazing will power to not eat any. I gave them to my kids and made sure they ate them all and didn't leave any more me. I still went back and looked to see if there was any left. I'm not hungry at all, I just want the taste in my mouth. I pretty much lost an entire week. I'm finally starting to lose again, but I still weigh more now that I did last week. I thought about quitting and just starting again later. But in the end I decided that I just needed to be stronger, and that I am perfectly capable to overcome myself.
As for what you should do now, I'm not sure. I think you really should just get back on track and keep on going. Were you planning a short or a long round this time? As far as I have read, you can't have a break this soon, and if you do a break, you don't load again. I hope someone with more insight will chime in.
Wendy -
foxfire, I know what you mean. I started my 2nd round last week and went through a stressful situation and binged for a few days. I was so mad at myself! But thanks to this forum I felt better. You should do what's best for you. You don't have to load again, you just jump back into the HCG game. Try to get your thoughts straight and remember that losing the weight is more important and will feel better than the food that gives you a momentary high. Good luck
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- hCGDietAuthorfoxfire2011
- TimeJun 10th 2010
thanks guys. you made me feel better. isnt it weird how sometimes we cheat and we arent even hungry? i just wanted to do a short round but after all i ate i think im gonna have to do another long one. i feel like this forum is the only support i have. i think they should make rehab for chocoholics lol! i feel like an addict! i definately dont get much support at home. i live with my bf who is super skinny and eats junk food day and night. i cant go to him about my diet. he doesnt think i should diet and when i cheat, he just stares at me and says things like "why cant u just control yourself?" and that just makes me feel even worse. -
I almost cheated last night. I cooked some preseasoned chicken legs with the skin on. As I went to take them out of the oven, I decided I'd just have a little bite of the crunchy skin, but caught my snap, and yanked out the garbage can and promptly ripped all the skin off and threw it away. Then I packed up the chicken and put it in the fridge. The urge was overwhelming, but I did what I had to do, and ignored it.
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Foxfire, I understand how u feel. I also cheated last night, well still am. My prob was w/ hunger! Only D1 & 2 were ok but the rest 6 days were pure torture! I was just hungry at 1st then gradually worsened & yesterday was pretty bad. I actually thought I'd die if I continued so when hubby told me his concerns,i gave in. I'm planning on restarting when rxhcg arrives so I really really hope that it won't give me the same prob. I was taking hhcg from 6-6x,10-3x,15-3x,18-3x, to 20-3x a day. Sorry, I'm not experienced enough to give advises but hopefully other experts can.
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I hear you firefox, my boyfriend is a pizza addict and eats it all day every day! My first round I would get soo mad at him because he didn't understand what I was going through!! This forum is the best thing I have ever found! Everyone understands and supports you.
You know what I do when I need a chocolate fix?? Its off protocol, but I make a protein shake. I use Jay Robb Vanilla Egg protein powder and add a small amount of cocoa, chocolate stevia and vanilla stevia with water....it helps! You can also get the chocolate stevia drops and add them to some tea...its been my life saver at times! -
- hCGDietAuthorfoxfire2011
- TimeJun 10th 2010
hmm ive never seen that brand. where do u get it? -
At any nutritional store and I have even seen it at The Sunflower Market. Its kind of expensive tho....There's another brand someone told me about called MRM all natural whey protein. It's a lot less expensive and is also made with stevia.
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The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. - Mark Twain