Today is my very first day of my VLCD. I loaded properly the last two days eating anything and everything I wanted to the point of making me sick. However, is it normal to have lost a pound each day instead of a gain? Another concern I have is yesterday I started feeling like I was getting a UTI/bladder infection and today it is much worse. Could this be a side effect of the HCG?
If you loaded only with fats and no carbs, yes you could lose. And UTI is not a side effect of hcg but you can get them any time. I had one my first round. I get several a year though. Colleen
Thanks ;) Yes I had lots of fat!!! I used to have them alot but this is the first in awhile. Hopefully it doesn't happen regularly through the whole thing. Guess all the water should help :)