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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: VLCD Starts Today - a Little Nervous


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    • hCGDietAuthormt3102
    • TimeJun 17th 2010
     # 1permalink
    I've been reading this forum for a few weeks now and this is the first time I've posted. I start the VLCD today - and after loading for the last 2 days - I welcome the restrictive diet with open arms.

    I've experienced waves a intense nausea - guess I'm not used to all that fatty foods. I loaded on eggs, sausages, cheesecake and a lot of cashews & walnuts. A few quarter pounder meals at Mcdonalds too...lol.

    Preload is 189.4
    Post load is 191.6

    I want to lose 30 lbs - I've had friends who've lost 70 + in several rounds on this diet. I'm anxious/nervous about what my results will be. I hate this stuffed feeling and the nausea is worse.....I'm hoping to drop after today and begin this process.

    I need motivation - and losing is the best motivator - well that, and reading all the success stories here. This Forum is a lifesaver.

    p2 starts now :) - Happy losing.
    • hCGDietAuthorSHELLS
    • TimeJun 17th 2010
     # 2permalink
    Good Luck mt3102 you can do it and when you see the numbers going down it is easier to handle the vlcd so far I am down 41 pounds...........
    Shelley
    Happy Releasing
    • hCGDietAuthormt3102
    • TimeJun 17th 2010
     # 3permalink
    Awesome Shells! Thanks for the comment!
    • hCGDietAuthorVarden
    • TimeJun 17th 2010
     # 4permalink
    Happy losing, mt! My sisters and I are two days right behind you. We start our gut-loading today, and (I, at least) couldn't be more happy, excited, nervous about the unfamiliar process and tightly restricted diet. Still, if it works it'll be worth it! And that's what we need to keep our eye on. The end result. We can do anything for 40 days (or 20, depending on how long you want your round to be). I found the best motivating statement online the other day. I've got it as a post it note on the fridge, and this is it: Dieting is hard. Being fat is hard. Pick your hard.

    :)
  5.  # 5permalink
    The shortest round is 23 days on hcg, just so you are clear! :-) There seems to be some misinformation floating around that you can stop short of that 23 days and you need that long on hcg for your hypothalamus to rest. You will do great, Varden! You can do anything for 40 days. Love that quote!!!
    Colleen
    • hCGDietAuthorVarden
    • TimeJun 17th 2010
     # 6permalink
    Sorry, Grammy! You're right. I was only counting injection days. Guess if I'm going to participate on the forums, I need to use the right vocabulary. :)
    • hCGDietAuthornewmom
    • TimeJun 17th 2010
     # 7permalink
    MT3102, I am the same as you, starting my VLCD today, i am round 2 though and lost about 20 lbs the first time :) You will love the results.

    stay strong and dont cheat! :)
  8.  # 8permalink
    Best of luck to you, mt! I'll be a little more than a week behind you! By then, you'll be a pro!

    Angela
  9.  # 9permalink
    It's 23 injection days too, hon. :-)I just want to be sure you go long enough so you don't have any issues. :-)
    Colleen
    • hCGDietAuthorVarden
    • TimeJun 17th 2010
     # 10permalink
    Wait a minute. I thought it was 20 days injections plus three days VLCD and 40 days injections plus 43 VLCD. Is this incorrect? That's actually kinda of an important thing to know at this juncture. lol

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