I've been reading some threads, but haven't seen a gain like mine &^%@&^%@*^@ I'm up 3.6 lbs, started TOM, today. Will this gain work it's way back down? Any advice?
I just had a gain of 2.4 lbs and then TOM hit me too!! I went on a short protein binge the night before though. I cannot control my cravings at all right now, so I may gain back all of the 13 lbs I lost before TOM. I am not "hungry" just have NO ability to control myself! I do great all day and then lose it at night...I'm on P2, and know I am going to pay for my stupidity. I just can't seem to shake it !
I think my problem may have also been the smooth move tea, I had the night before. It took much longer to work than I thought and worked several times LOL Today, I'm back down to 207. YAY!!