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Eating on the hCG Diet: HELP! ATE PEANUT BUTTER ON P3


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  1.  # 1permalink
    OK so only on P3 for less than a week and had 1/2 cup of peanut butter. I weighed in this morning 5 lbs heavier than yesterday!!!!! Have not had anything to eat today. HELP!!!!!
    • hCGDietAuthortreebear
    • TimeJun 18th 2010
     # 2permalink
    Your probably sensitive to peanuts or it could be the sugar in peanut butter. Do a steak day ASAP followed by a protein day if needed.
    • hCGDietAuthorlms1981
    • TimeJun 19th 2010 edited
     # 3permalink
    make sure the PB didn't have sugar..... I had no sugar PB on Phase 3 and was fine.

    and a 1/2 c. is a lot. I would start with a Tbsp or two first..
    • hCGDietAuthorJRB
    • TimeJun 19th 2010
     # 4permalink
    I have been eating 1/4 cup of nuts every day on P2 ( as I am vegetarian) and have still lost 17 lbs in 23 days. I don't think the pb is anything to be afraid of. Perhaps it was a water retention issue.
  5.  # 5permalink
    it will also make you retain a lot of water.
  6.  # 6permalink
    I don't do well with peanut butter at all.


    Ellie
    • hCGDietAuthorsezzy
    • TimeJun 19th 2010
     # 7permalink
    They make peanut butter with no sugar added and I have had it on 3 rounds of P3 with no gains. I only have 2 Tbs and dip apples in it. I would check your peanut butter jar and see if it is natural and only made with peanuts. Just drink a lot of water and hope it drops off in a day or two.
  8.  # 8permalink
    Many can't eat PB in P3. I'd cut it for sure until the end of week 2 then try again. But lesser amounts at first!
    • hCGDietAuthorkcooper
    • TimeAug 5th 2010
     # 9permalink
    Hockeymomof2, I just did the same thing! But mine was probably worse.. I have a SERIOUS peanut/almond butter addiction and it was the first thing I wanted when I started P3. Well, technically I finished my drops Monday early evening and was supposed to start P3 tomorrow morning, BUT I had a PMS induced diva moment and was starving tonight after my 4 oz steak and asparagus dinner and dove into 4 teaspoons full of peanut butter b/c I'm out of almond butter. I'm praying the scale doesn't go bananas in the morning... Why didn't I just wait!!!!!
  10.  # 10permalink
    i have a friend who eats pb every day with an apple on P3- it really depends on the person, and also how much you eat.

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