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General hCG Diet Information: What Would Make Your Stomach Feel Bloated & Not Losing There


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    • hCGDietAuthormelz
    • TimeJun 19th 2010
     # 1permalink
    What would make you feel bloated and you feel your not losing weight there but you feel you are everywhere else? What can you do to change that
    • hCGDietAuthorRubyred
    • TimeJun 19th 2010
     # 2permalink
    What phase are you on? I know some people bloat at the start of P3 from suddenly eating again. If it's P2, are you going #2 at all? Cuz if not you might want to try Smooth Move Tea, or Yerba Mate, or up your morning coffee intake. how much water are you drinking a day?
    • hCGDietAuthormelz
    • TimeJun 19th 2010
     # 3permalink
    I am on p2 day 31. I have a bm every 2-3 days. I drink at least 40-50-oz of water a day with lemon. I feel most bloated in the afternoons.
    • hCGDietAuthorCatnip
    • TimeJun 20th 2010
     # 4permalink
    mel,

    Have you read Kevin Trudeau's book. If no, get it. It is about 8 bucks. I found some syuff in there very helpful. he tells Dr. Simeons story and all about Dr. Simeons diet in detail. One of the things they encourage is a phase one ( I did not do this because I picked it up during phase 3). Anyway, in there he talks abour some things that could cause this. Examples are a congested colon, congested liver, parasites and candida (a type of yeast that grows in the intestinal tract). Many of these things are very common and we do not even know we have them. For example, if you ever took antibiotics they kill the good bacteria in your digestive system which allows the candida to grow and cause gas and bloating.

    Long stiry I know, but there is lot's of good info in there.

    Anyway, if you did not do a phase 1, and most of us have not, you can do some of these things in phase 3 or 4. He even has all natural products he recommends.

    In addition, try some apple cider vinegar. I had some bloating tried that and things improved.

    Good Luck,

    Catnip
    Thankful People: Anonymous
  5.  # 5permalink
    If I eat fiberous vegetables I get that way.


    Ellie
    • hCGDietAuthormelz
    • TimeJun 20th 2010
     # 6permalink
    Thank you both, I am still feeling a little bloated this morning but I did get up with a 3.80 loss. Not sure how this much happened, I was very shocked but I have stuck to protocol though and am very excited because that put me in the 160's now. (169.6) I am gonna look for the enzymes and I will also get the book, I had thought about the book early on, but I read on here it was better to stick to Dr. S's. pounds and inches.

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