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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 1permalink
    I am on day 14 of p2. The 1st week I lost 9.8 lbs. Since then I haven't lost anything. I am doing an apple day today and feel ok. I have not been hungry but I have felt very weak the whole time. My goal is to lose 30 lbs. Has anyone else experienced this weakness???
  2.  # 2permalink
    Yes a few people seem to have this effect instead of the normal feeling great and very UP. Have you tried spacing out your food? What dose are you on?
  3.  # 3permalink
    Thanks Grammy for responding so quickly. I am on the sublingual drops and I am taking 15 drops 3x a day. I think it may be a blood sugar thing. I have 1 fruit in the mornings. Maybe I need to up my dose like I have been reading here. I've probably done something wrong, I've seen several things in this forum that I am going to try, but I have really been working hard to do everything by the book. Just wondering if anyone else has had the same problem and what they did.
    • hCGDietAuthorTwinma
    • TimeJun 21st 2010
     # 4permalink
    I have felt weak the entire 44 days of my P2. When I get up from a seated or laying position I have to close one eye to stop my dizziness.

    In spite of this I still work out lightly Monday through Friday at 5am. I can still function fine and figure it will pass when I start P3.

    Goo luck,
    Mary
  4.  # 5permalink
    Thank you Twinma, I've been reading some of the posts and it seems quiet a few have the same symptoms. I'll try some of the suggestions. Hope it doesn't last all 40 days. I have to lose weight, I have 3 family weddings coming up and I have to buy a dress, which is a scary thing right now.
    • hCGDietAuthorTwinma
    • TimeJun 21st 2010
     # 6permalink
    No problem! I had to get the weight off to fit into an entire bag of Spring and Summer clothes for work. I refused to buy any more size 10 clothes. I had to buy some for our Spring Break vacation but I felt HUGE the whole time we were away.

    Well now I am in size 6 and Small tops. Some of those clothes are too big now. The size 10 shorts were taken to Goodwill and are practically brand new.

    Good luck with your P2!
    Mary
  5.  # 7permalink
    That is awesome. If I can lose what I want to I will be in a sz 6 also. If you can stick it out being weak then I can to lol. Thank you for the encouragement.
  6.  # 8permalink
    if you're weak just during the apple day, i'd say to not do one again- you will eventually drop the water weight either way, and your body apparently needs the protein. many people are weak while on P2- some have to increase their protein, others tough it out. i've seen a pattern that the worst of it comes right after those initial huge losses, because your body is trying to adjust to the shock of it.
  7.  # 9permalink
    Thank you so much. I did lose 1 pound on my apple day. I wasn't hungry at all, just felt like I had been ill or something....in fact I have felt that way all through VLCD. I will take all the info I have found on this forum into consideration and try some of the things. I haven't been diligent about taking my supplements that came with my HCG drops but that is one thing I will do. I think it is more the lack of carbs than protein because on past diets if I felt this way I could eat some carbs & would feel normal immediately. I've made it through 2 weeks, I can make it the rest of the way. Thanks for all the help.
  8.  # 10permalink
    Just wanted to thank everyone for sharing on this forum. I have read so many posts and have taken some of the advice, feeling so much better and the weight is coming off again. YEA!! You just have to follow diet exactly. No changes.