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General hCG Diet Information: Acv on Steak Day?


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    • hCGDietAuthorclar
    • TimeJun 24th 2010
     # 1permalink
    would apple cider vinegar help or hurt on a steak day? Any experiences?
    • hCGDietAuthorpinchrx
    • TimeJul 30th 2010
     # 2permalink
    I think it would help - same purpose as tomato or apple, aids in digestion of the steak.

    I'm using it today in my steak day.

    Sometimes, whether your question gets answered depends on the time of day you post it. It may just get pushed to page 3 or 4 of the list, as more people post later in the day where no one will see it. If you don't get a response, try bumping it in the evening to push it to top. Just reply to it and write bump. Many people are off the list more on weekend days, too.
    • hCGDietAuthoramyjo
    • TimeSep 15th 2010
     # 3permalink
    bump! Also, what about flavored coffee, I have butter toffee flavored coffee from gloria jeans for my kuerig, it doesn' t have nutritional info so I am assuming its okay but what do you guys think? Also, adding stevia to it? Steak days= alot of questions for me lol
    • hCGDietAuthorDriverMama
    • TimeSep 15th 2010 edited
     # 4permalink
    I drink Bragg ACV homemade drinks at least twice a day
    every day
    I also drink 2 cups of Green Mountain Decaf Hazelnut in my Keurig, daily.

    Both without problem on any day.

    Silly me - it never even occurred to me that they might "interfere" with a steak day.

    Donna
    • hCGDietAuthoramyjo
    • TimeSep 15th 2010
     # 5permalink
    Donna or anyone....why/how do steak days actually work? Anyone understand the concept of why it works? Just curious
  6.  # 6permalink
    amyjo
    steak days are in P3
    when the 4 lb range (+/- 2 lbs)
    from LIW/LDW is exceeded

    yes, they work for me
    but I do very will with an Atkins type menu

    The concept within protocol?
    IMHO . . .
    I assume that it's to lower food intake
    (nothing to eat until dinner)
    and then provide protein for satisfaction
    and apple for crunch, fiber, & nutrients
    Basically, to get us back on track.

    But that's just my 2 cents worth.

    Donna
    • hCGDietAuthoramyjo
    • TimeSep 17th 2010
     # 7permalink
    Donna, Are steak days for P3 only? I thought that they were for life?
    • hCGDietAuthortexdobe
    • TimeSep 17th 2010
     # 8permalink
    You are right, Donna. This whole diet is for life. We just add foods as we go along and into P4 but the concepts remain true for us forever. I don't know about you but I have discovered some unpleasant truths about my relationship to food and I hope I will have changed them for good.
  9.  # 9permalink
    Well, steak days are for life
    after we are finished with
    doing rounds of P2 & P3

    Donna

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