So I've been going up and down 2 lbs for 7 days straight now in P2! So frustrating b/c this is my last week on the diet and I was really hoping to lose more than 10lbs! :( If I wanted to do an apple day....I eat 6 apples from noon today til noon tomorrow and drink as much water as I want, correct? Is it bad I had 2 cups of coffee this morning?
Any other ideas why I've stalled so bad? :( I know I had little cheats here and there, but they were really little and I can't believe it would have this bad of consequences! TOM is no where in sight (my cycles are super irregular, so I never know when or if it's coming). And I'm not "backed up" at all. ;) Could really use some advice! Thanks!
Preload: 250 Postload: 252.5 VLCD1: 256.5 (this weight may not be right, it was taken at lunch) VLCD2: 251 VLCD3: 248.5 VLCD4: 246 -4 lbs preload -10.5 lbs postload VLCD5: 245.5 VLCD6: 244.5 -1 (cheated that evening) VLCD7: 245 +.5 (cheating at lunch) VLCD8: 241.5 -3.5 -8.5lbs preload -15 postload VLCD9: 242 (drank a Diet Mt Dew that evening at a movie) VLCD10: 242.5 + .5 :( VLCD11: 238 -4.5 VLCD 12: 239 +1 VLCD13: 239 VLCD14: 239 (cheated with 2 chips and cheese and a bite of a banana bar) VLCD15: 239.5 +.5 VLCD16: 238 -1.5 VLCD17: 239.5 +1.5
I don't eat both my melbas, but yes, I usually eat both my fruits. Usually apples & strawberries. Think I should cut one or both of those out? Would that be better then doing an Apple Day?
I'd try cutting a fruit today and see if that gets you off the stall. Those small cheats can totally mess you up. It's not like other diets. You can't cheat then try to compensate in other ways. :-( Colleen
Yeah, but I'm not so sure my postload weight is accurate b/c it wasn't taken in the morning and I wasn't using the same scale I'm using now. I'd rather be down 20 from my preload weight ;)
I just want to get off this 1 week stall! I'll try cutting the fruits and see what happens. Thanks!
Menstrual Interruption The fourth type of interruption is the one which often occurs a few days before and during the menstrual period and in some women at the time of ovulation. It must also be mentioned that when a woman becomes pregnant during treatment - and this is by no means uncommon - she at once ceases to lose weight. An unexplained arrest of reduction has on several occasions raised our suspicion before the first period was missed. If in such cases, menstruation is delayed, we stop injecting and do a precipitation test five days later. No pregnancy test should be carried out earlier than five days after the last injection, as otherwise the HCG may give a false positive result.
My husband and I have been trying to have a baby for over 3 years...I've had 2 miscarriages (most recently was end of April). It's always taken fertility drugs to get me to ovulate...so the odds that I'm pregnant are pretty darn slim, but I can't help but wonder...??? Grammy, what do you suggest? I'm almost done with this 23 day round...should I finish it, get off the HCG and then test? Or should I stop the injections early? Maybe this is just wishful thinking...????
You can test now while you're on it, aimes, if your period is late. If a urine test is positive, go get a blood test. The hcg doesn't show up in the blood at all at this low level so if you're pregnant, that will tell you. :-) Praying for you! colleen