R1, P2, VLCD day 3, Just have to share, down another 2.4 pounds at this morning weigh in and that makes 7 pounds lost in 2 days of VLCD. No hunger or Cravings. TOM came early and I was afraid it would be full of the usuall chocolate cravings and there is none. I start to feel a bit of hunger just before meal time, but after a few forks full I have to force the rest down. I'm drinking 9-10 glasses water a day.
I am just feeling a bit queezy and fuzzy headed at times; told not to worry as the body is detoxing.