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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 11permalink
    here's a book that also got good reviews: http://www.amazon.com/gp/product/0762438010/ref=cm_cr_asin_lnk
  2.  # 12permalink
    I'm confused. Is there a reason for coconut milk vs. regular milk? Glycemic Index? So are you guys saying these ice creams are OK for phase 3 or 4?...or maybe none of them? Also, agave sweetener..don't know about it.
  3.  # 13permalink
    Lactose is the biggest reason for coconut milk, which causes many food sensitivities, and Mags was just asking about non-dairy ice cream in general.

    Can't have it until P4 anyway..

    Agave nectar is very delicious and a much better "sweetener" for...well, everything..!

    It IS "sugar" so you can't use it until P4 either....

    I personally have changed over to non-dairy products such as coconut milk in general because it digests so much better, is much better for you overall,and doesn't present sensitivities.
    • hCGDietAuthorCD
    • TimeJul 12th 2010
     # 14permalink
    I would powder the xylitol first, that seems to work well in recipes.

    I have also heard of almond cream icecream. They sold some from rawfoodworld.com but only in huge quantities.