Has anyone every tired a Salt Water Flush? This information was taken from this website: http://rawfoodswitch.com/detox/perform-salt-water-flush-cleanse-colon/

The Salt Water Flush Recipe

Here’s the key, you need to do this first thing in the morning on an empty stomach.
Mix 1 Liter (32 oz.) of warm water with 2 level teaspoons of unrefined sea salt. I used pink himalayan crystal salt. As long as it’s not iodized table salt, it should work.
Shake or stir well, then drink the entire container of salt water. It might be hard to down, but I found that the second time was much easier.
This technique is an ancient Yogic cleansing method. I’ve also seen Chinese people do this in the morning, during my trip to China.
Do not perform this cleanse for more than 7 days in a row. Then give yourself weeks or months between the next flush you perform. You do not want to cause an imbalance in your body, and you don’t want to become dependent on the flush to evacuate your bowels.

What To Expect After

The salt water’s saliency is the same as the body’s saliency. So none of the water gets absorbed into the body, and it just passes right through you and out through your colon.
It is recommended to wait about 30 minutes after you’ve drank the salt water before going to the bathroom.
You’ll start to feel your bowel moving as the salt water moves through you. You might even hear some gurgling sounds.
When you do go to the bathroom, the feeling might be reminiscent of diarrhea. Though those of you who have experienced a colonic will know it just feels like evacuating water through the colon.
You might need to go to the bathroom more than once, so only do this flush if you’ll have access to a bathroom nearby.