I just went and checked out another HCG diet forum group and was it a confussing experience. This is a much better forum, user friendly. I had seen on a You Tube blog aobut the other forum and thought I'd just go in and check it out. Yikes!!!
VLCD day 4 lost .6 this morning, so after 3 days of VLCD down 7.6lbs. Exciting.