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Eating on the hCG Diet: Mixing Fruit and Veggies?


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    • hCGDietAuthorMsMax
    • TimeJul 12th 2010
     # 1permalink
    I'd like to make an Arugula and Apple Salad for a late lunch, does anyone know if it's OK to mix arugula and apples?

    Thanks!
    • hCGDietAuthorzbernie
    • TimeJul 12th 2010
     # 2permalink
    I don't recall it saying anywhere that you cant mix fruits and veggies. It says to have fruit and a veggie at lunch, so you should be fine. That sounds good...might be my dinner salad LOL.
  3.  # 3permalink
    Ive been doing spring salad for both lunch and dinner (cant stand the others) any issue with this? Must you mix up the vegs like you do protein?
  4.  # 4permalink
    The veggies don't matter if you wanted to eat the same ones twice a day. It is the protein that should not be eaten twice in one day, however, I have eaten chicken both times many times, for lack of anything else to choose from those days.

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