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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Grammy....Ques About Natural Calm Magnesium Citrate??


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    • hCGDietAuthorchandacw
    • TimeJul 14th 2010
     # 1permalink
    Hi! I just bought some Natural Calm magnesium citrate (lemon raspberry) and wanted to take a dose tonight. Is this something that will take effect immediately or should I wait and use my first dose over the weekend to see how it works out. I don't want any unwanted "surprises". How was it the first time you used it?? Thanks for your input:)
    • hCGDietAuthorNadams63
    • TimeJul 14th 2010
     # 2permalink
    I'm not Grammy but I drink Natural Calm every night. For me, it takes effect the next morning. I would suggest starting out at 1/2- 1 tsp and see how you do.
  3.  # 3permalink
    It may take even a couple of days for some people. For me it usually works the next day. But take ENOUGH. Natural Calm doesn't have as much as the premium stuff I use now. If the problem has been ongoing take 400 mg tonight then another 400 mg in the morning.
    • hCGDietAuthornancygp
    • TimeJul 14th 2010
     # 4permalink
    OK, Grammy, what is the premium stuff you use now? I have been somewhat pleased with CALM (you may recall I now have chronic constipation, even before HCG) but I am having a hard time getting adjusted. I will think 2 1/2 rounded teaspoons and it won't work. Then a few days later, it works too well. I have taken three and not gotten results. At least, CALM gave me another avenue of assistance!
  5.  # 5permalink
    It's this one: http://www.vitacost.com/Longevity-Science-Magna-Calm-Powder

    You might try taking it 2x a day,Nanc. See if that helps.
    • hCGDietAuthornancygp
    • TimeJul 14th 2010
     # 6permalink
    Oh, wow, I am going to order some of this. It has more magnesium - and it's citrate, which I've heard it the really good magnesium - so taking similar amount will have more effect. Thanks for sharing!!!

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