Not signed in (Sign In)

Follow us on twitter

Social Bookmarks

Bookmark and Share

Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 31permalink
    Woo hoo! Hey, ya'll! Posted 181.5 this morning! <happy dance> Don't look now, but I'm thinking that my endless stall is finally over. OMG, I may actually get within spittin' distance of the 170's by P3, which starts Monday. Ya ta ta, ya ta ta . . .
    • hCGDietAuthormt3102
    • TimeJul 20th 2010
     # 32permalink
    Woke up to 1 lb loss - I'm finally in the 160's!! (169.6) Happy Dance too!! I'm on VLCD34 - wow.
  2.  # 33permalink
    I add some extra ounces of protein, drink extra water (make sure you are drinking HALF your weight in plain water, and if you drink anything caffienated you have to replace that amount 2x over because caffeine is a diuretic), I take detox baths (2 cups epsom salts, 1-2 cups baking soda), add some green tea and eat grapefruits as my fruits. This has ALWAYS helped my stalls.