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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorgiiirl
    • TimeJul 18th 2010
     # 1permalink
    To make a pb&j sandwich right now. Trying to fight off the urge but TOM has come to visit, grrrr!!
  1.  # 2permalink
    Giirl,

    dont do it : ) eat a fruit instead or make yourself a cold blended coffee. Just put ice, coffee, 1tbs milk, stevia, 1tbs cocoa hersheys... its like a mocha and it is P2 friendly.... wait to phase 3 you can have pb & J at least on wheat thins or melba. : ) how much have you lost?
    • hCGDietAuthorgiiirl
    • TimeJul 18th 2010
     # 3permalink
    I've lost 18 lbs in 24 days. I'm trying really hard not to cave in! I did only eat one of my fruits today, maybe I'll grab an apple.. but that iced coffee sounds yum! Might try that!
  2.  # 4permalink
    yes it is yummy : )

    Try it with about 4oz of water and like 5 ice cubes and it comes similar to a "mocha Frappuccino"

    your losses are great : ) thats a motivator for sure.
    • hCGDietAuthorgiiirl
    • TimeJul 18th 2010
     # 5permalink
    It's the only reason I'm staying strong. My TOM cravings are always horrrible and I want carbs soooo bad!
  3.  # 6permalink
    Don't do it! You could possibly set yourself back 2-5 days at this point in your phase, it could also cause a gain and a stall. Would that be worth it? If you need something to get rid of that craving have a protein shake which would be better than a PB&J. You are doing great - keep up the good work.
    • hCGDietAuthorgiiirl
    • TimeJul 18th 2010
     # 7permalink
    DEFINITELY DO NOT want a gain or a stall.. that's why I posted here, 'cause I know you guys would give me support and tell me the reasons why I should NOT do it. :) Thanks guys.
    • hCGDietAuthorRobbi
    • TimeJul 18th 2010
     # 8permalink
    No wheat thins or Melba's on P3...they have starch. Get some almond flour and make bread - yummy! I love some almond butter and fresh pureed fruit on warm home-made bread!
    • hCGDietAuthornancygp
    • TimeJul 18th 2010
     # 9permalink
    OK - pls share almond flour bread recipe or link to find it....I'm about a week away from P3. I LOVE BREAD! (And have not had it for so long, as I was on God food/healing diet - no grains!) I will probably kill for this!
    • hCGDietAuthorgiiirl
    • TimeJul 18th 2010
     # 10permalink
    I'm about 2 weeks from P3 so I wanna know too! I was never really a bread person but now I want it bad.