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General hCG Diet Information: Substitute Melba with Wheat Thins?


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  1.  # 1permalink
    Hi,

    I usually never eat my melba because i dont really like it. I cant find grissini in any of my stores, so im questioning whether or not bite size wheat thins low fat (8cals) each would be ok to substitute. I know the melba is around 20 cals so i dont know if it is ok to replace with 2 wheat thins? i dont want to mess up im on P2 day 21....

    Start weight: 177
    Current weight: 161.6
    • hCGDietAuthorRobbi
    • TimeJul 18th 2010
     # 2permalink
    Not sure what the ingredient listing is for Wheat thins... you might want to look there. I never eat the melba's either. Are you just wanting to eat more...or are you hungry?

    Robbi
    • hCGDietAuthorluv2run
    • TimeJul 18th 2010
     # 3permalink
    Wheat thins have a couple different sugars as ingredients, I wouldn't do it.
    • hCGDietAuthorallylynn
    • TimeJul 18th 2010
     # 4permalink
    dont do it get grissini at whole foods in the deli they are tastier than the melba and allowed
  5.  # 5permalink
    Hi,
    I dont get melba toast here in Austria, so I eat crispbread instead: no sugars in it and no fat! that works fine. Maybe you want to try that?
  6.  # 6permalink
    wheat thins also have fat, so i would not. try crisp-n-light.

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